I am not too happy about my current “look and feel” of myself. Not sure why. I worked out today and I kept yawning. The whole thing seems quite ambivalent to me right now because on one side I am tired as hell but on the other I am doing really well throughout the work out. Maybe I will add some supplements to my diet to ensure I get all the nutrients that I need.
Tonight there is noodlesoup for dinner and it was salad and sausage for lunch. For breakfast I had a peanut butter sandwich.
If anyone of you has an idea on what to use or take (no drugs of course!), then I am happy to have a look at the suggestions and try what seems healthy and safe to me.
See you guys tomorrow – Thanks for your support!